This is a silent retreat with a daily contemplative structure which includes silent sitting and walking meditation, sharing and ritual.

The retreat is held in an ancient Christian Abbey which has exceptionally beautiful natural surroundings to support our practice.

Our days together provide an opportunity for personal experiential enquiry in relation to the theme, within the context of a co-created supportive holding field; and it is an opportunity  to take time out of our daily commitments to simply ‘rest and be’.