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Heartspace - Retreat Day

These are opportunities to come together to share silence, open the ‘ears’ of our hearts and rest in being. Sometimes a deepening sense of presence and connectedness can arise within our experience as we sit, immersing ourselves in the living, wild beauty of Dartmoor.

Each day will have a simple rhythm of silent sitting;  Kum Nye (Tibetan yoga); walking meditation, outside if possible; and practices of the heart.

Everyone is welcome!

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13 March

Heartspace online

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28 March

Re-visioning with heart: a contemplative approach to clinical practice